Jason Young (born 27 May, 1981) is an US American discus thrower who competed in the 2012 Summer Olympics, finishing 19th. This article stemmed from a response to question/ conversation with Norm Zylstra on facebook. I’m not competing this year at all. My career thus far has been cyclical when it comes to training preparation and […]
You feel good. You’ve just finished a great warm-up and you’re ready to begin your training session. You pick up the implement for the first throw, expecting a big distance. Then it happens. Your technique feels way off and the distance is terrible. You’ve started the session negatively and you don’t see how things will […]
When it comes to throwing, the smallest things can have a big impact on distance. Recently in my own discus training I had first hand experience with this. I discovered a small trick that adds 5m on my 50m throw using the 1.5kg disc. Two weeks ago I had my first discus training session in […]
“A strenuous preparation lies behind me. In the video you get an insight into the extent and the effort behind it all. Always with the goal in mind”, said defending Shot Put World Champion David Storl on his Fanpage. The German world U18 and U19 record holder (6kg | 22.73m | 74′ 7″) is looking to improve […]
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2015 Off-Season Training Talk Andreas Thorkildsen Anna Rüh Benn Harradine Betty Heidler Christian Cantwell Christina Obergföll Christina Schwanitz Christoph Harting David Storl Diamond League Discus discus throw Dylan Armstrong Ehsan Hadadi Gerd Kanter Hammer hammer throw Jacko Gill javelin throw Joe Kovacs Julia Fischer Kathrin Klaas Kibwè Johnson Konrad Bukowiecki Linda Stahl london 2012 Martin Wierig matthias de zordo Nadine Mülller Olympic Games Piotr Malachowski Reese Hoffa Road to Beijing Robert Harting Ryan Whiting samsung diamond league Sandra Perkovic Shanice Craft shot put Thomas Röhler Tomasz Majewski Valerie Adams virgilijus alekna world championships
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