What a great shot put competition at today’s Diamond League meeting in Oslo. The youngster Konrad Bukowiecki, who is still a junior athlete, was performing amazingly with the men’s 7kg ball. In the end, Kovacs won the competition with a massive 22.01m toss. Bukowiecki was probably not unhappy about his defeat because he threw the 7kg ball […]
Tagged: O’Dayne Richards
O’Dayne Richards (14 December 1988 in St. Andrew) is a shot put and discus thrower. He is currently studying at University of Technology, Jamaica. He brought home gold from the 2014 Commonwealth Games with a personal best of 21,61m (70′ 10¾”). In 2015, Richards won the Pan American Games with a new Pan American record of 21.69m (71′ 2″). […]
The Pan American Games started with an interesting women javelin final which Liz Gleadle won with 62.83m. But now O’Dayne Richards comes with a bang. He broke the Pan American Record to secure gold. The new record is now set to 21.69m. The women javelin event of today’s Pan American Games was quite exciting already. […]
O’Dayne Richards (born 14 December 1988) is a Jamaican shot putter. He brought home gold from the 2014 Commonwealth Games with a personal best of 21,61m (70′ 10¾”). I need to work on power. I’m living in Jamaica for the winter. I’m working with throwers of utech here in Jamaica. Utech is a university here in […]
- Nike Throwing Shoes, What’s the Difference? June 2, 2013
- RUMOR: IAAF Hoping to Drop Hammer from Olympics March 13, 2014
- Nadine Müller marries girlfriend January 5, 2014
- How the USA adapted in the Shot Put post-1995 and Why We Didn’t Adapt in the Discus March 9, 2014
- Harting suggests to change the weights for the throwing implements September 10, 2014
2015 Off-Season Training Talk Andreas Thorkildsen Anna Rüh Benn Harradine Betty Heidler Christian Cantwell Christina Obergföll Christina Schwanitz Christoph Harting David Storl Diamond League Discus discus throw Dylan Armstrong Ehsan Hadadi Gerd Kanter Hammer hammer throw Jacko Gill javelin throw Joe Kovacs Julia Fischer Kathrin Klaas Kibwè Johnson Konrad Bukowiecki Linda Stahl london 2012 Martin Wierig matthias de zordo Nadine Mülller Olympic Games Piotr Malachowski Reese Hoffa Road to Beijing Robert Harting Ryan Whiting samsung diamond league Sandra Perkovic Shanice Craft shot put Thomas Röhler Tomasz Majewski Valerie Adams virgilijus alekna world championships
- Juan Villa says: Hello, does this training camp provide coaching to improve throwing techniques?...
- free proxy says: Hello,I read your blog named "Aero GhostJav by Spearwerx! | Throwholics"...
- Clarkceaby says: How to invest in bitcoins in 2019 and receive passive income...
- link alternatif says: I have learn some just right stuff here. Certainly worth ...
- Luke Angell says: We do apologise.
Follow me on TwitterMy Tweets