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why for short people rotation is better in your opinion
from what I understand you need to have a big standing throw to be a good glide. All been discussed before. So the extra height gives you extra standing throw length whereas rotation you rely on speed.
thanks for your valuable information.am just a beginer. now am throwing 12 meters on standing position with 7.2kg shot.i started training before 2 months,i am now 28 years old and my height is 5 feet 9 inch and my body weight is 90kg also,my goal is to reach 15 meters within two year .in your openion is it possible,i hope you will check this message.
anything is possible if you train. Check out Myelin video
i am 28 year old now
@ prasobh sasankan, I completely agree with sam, anything is possible but starting throw at 28 , man! you are in a disadvantage