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ARNOLD - "WHO DO YOU WANT TO BE?"
405 lb Single Arm Dead Lift at 215 LBS Body Weight
2012-13 Indoor T&F RMAC Championships: Men's Weight Throw
Michigan's Ethan Dennis in the weight throw
Athletics - Men's Hammer Throw Final - Beijing 2008 Summer Olympic Games
Jeremy Postin UF Hammer Throw Record 67.78 April 6th 2012 Pe
KP Singh Hammer PR 61.35m/201-3
Justin Welch Hammer Throw 70.13m
javelin warm-up drills (flexibility) + throws
Cyrus Hostetler - Mac Wilkins Throws Center - 80.86m (265' 4")
Howe Tucson Elite 78.41m
190 and some change.
Discus Throw - Right Leg Driving Thru the Circle
shot put - 13.44m
2007 Boston Indoor Games - Shot Put
John Brenner @ UCLA 72'10"
Olympic Games Sydney 2000 Men's Shot put Qualification
Justin Welch shot put 17.01