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ARNOLD - "WHO DO YOU WANT TO BE?"
Pre-game Nutrition Tips for Young Athletes by Diane King of CHOA
280lb Power Clean
ultra heavy throwing contest
Michael Mai - US Army - Weight Throw - 23.05m (75'-07.5")
Jeremy Postin Weight Throw Record University of Florida - 21
Hammer Throw (King of Kings)
Sedykh Clinic 2011 Day 2 Novia c Can't be boss of hammer
Nicole Lomnicka- 64.55m; June 7th, 2012 @ NCAA Championships (Des Moines, IA)
U20 Hammer throw
Discus Throwing - Robert Fazekas 2004 Athén 70.71m
Nick Vena - NJ Meet of Champions Shot Put 75'10.25" (Steel Tape) 6/13/11
Ryan Crouser UW Indoor 74'5" 2/13/2011