Will Conwell 315 bench Press x 7 reps
Dan Hytinen - 140kg low box high pulls
300kg squat, Ryan Whiting 3-25-13
Aretha Thurmond safety squat march 2010
180K (396 lb.) Back Split Jerk
Bar Turns With 35lb Weights
Justin Welch 22.00m
Justin Welch NCAA Indoor Championships 22.27m
Justin Welch 67.78m
Justin Welch Hammer Throw 69.61m
Justin Welch Hammer Throw 69.50m
Justin Welch 2010 Junior World Championships
Light Ball Hammer Training
Justin Welch Hammer Throw 70.13m
Justin Welch Hammer Throw 72.93
Wolfgang Schmidt 66.82
Justin Welch Shot Put 15.83
Justin Welch shot put 17.01