Tuesday June 7, 2011 Workout
Monday-JUNE20.2011 Workout
Will Conwell 315 bench Press x 7 reps
Alex Smith 85kg Close Hand Snatch
weight throw - 18.41m
Long 35lb Weight Throw
Nick Lane 25lbs weight throw 13 years old
2012 Olympic Trials Men's Hammer
Krisztian Pars (HUN) Wins Men's Hammer Throw Gold - London 2012 Olympics
Trails Practice Day 2+3 A.G. Kruger
Chris Cralle 73 28 and whoo! 3rd throw feb 26 2012
Sergej Litvinov Jr. 80.98m
2012 european champ Helsinki men hammer final
Nicole Lomnicka- 64.06m, June 16th, 2012 @ Slovak Nationals
Nicole Lomnicka- 64.55m; June 7th, 2012 @ NCAA Championships (Des Moines, IA)
Trails Practice Day 2+3 Jessica Cosby
Britney Henry 3rd toss 70.73m, 232' 1" Oregon Preview 2012
Sarah Holt Hammer Throw 7.26 Kg
Pronkin Valeri 79.39
Trails Practice Day 2+3 Caressa Sims