Don’t have an account yet? Register yourself now and be a part of our community!
Endurance Training for Throwers? | Shot Put Discus Javelin Hammer | www.PrimalATC.com
Incline or Flat Bench?
Back Squatting and the Throws Events
Essential Hammer Throw Special Strength Exercises
Marcel Lomnicky Special Strength for Hammer Throw
Should I spin or should I glide?
Special Strength: Shot Put