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Conor McCullough 23.19 meters
Conor McCullough 23.05 meters
LSU's Max Lauro Earns All-SEC 2nd Place in Weight Throw (2/25/12)
Marcel Lomnicky 23,05m Weight Throw
White dominates on her way to gold at 2013 MAC Indoor Championships
Daniel Haugh weight throw 73'11''
Ohio Indoor State Championships 2014 - Boys Division 1 Weight Throw (All throws)
Ohio Indoor State Track Championships - Girls Weight Throw Div I 2014
Michael Lihrman 2015 Wisconsin Open 24.47m
Michael Lihrman 2015 Red and White Open 24.91m
Slo-Mo Michael Lihrman Division 1 Weight Throw Record 24.91m
Michael Lihrman Weight Throw NCAA Collegiate Record 25.58m
Hammer throw training. Special throwing.
Essential Hammer Throw Special Strength Exercises
AG Kruger USATF
David Pless Crushes Records Winning the Hammer Throw at the NESCAC Championships
Jason Stomps - 212'10.5" Hammer Throw - 2010 Hillsdale College Gina Relays
Eric Flores (Hammer Throw - Third Attempt)
Eric Flores (Hammer Throw - SCIAC Meet Record)
Eric Flores USATF