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Dear Hardwork
Endurance Training for Throwers? | Shot Put Discus Javelin Hammer | www.PrimalATC.com
Weight Lifting
Randy Barnes Weight Training
Brian Oldfield & Lou Ferrigno Weight Lifting
1976 Superstars Final - Weight Lifting Part 2
Olimpic-Champion Krisztian Pars
Easy 200 KG (440 LB) Front Squat
405 lb Single Arm Dead Lift at 215 LBS Body Weight
600lb Bar Twist - Justin Welch
Box-jump 36 inches Aretha Thurmond
2011 Ultra Weight Pentathlon National Championships
Highland Games Highlights 2006
Brian Oldfield Weight Throw for Distance
Brian Oldfield Weight Throw for Height
Hadley WFD Drive Drill
28lb. Weight for Distance
Francis Brebner Weight for Distance Mac Clinic
56lb. Weight for Height
Joel Thiessen - Highland Games Feb 2003 -Weight for Distance