Posts by nekkari

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    Arttu Kangas 20,09m! First time over 20m and a new finnish U23 record!

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    I thought i would post some videos of throwing competitions in finland here.


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    As a shot putter i don´t have problem with wet ring usually, but the problem is that if its raining really much it is impossible for me to keep the shot on my neck. Little rain is ok but if its pouring down then i really can´t throw.
    I always keep many towels in my training bag and always make sure i have plenty of magnesium. Doing your pre throw rituals a little faster than normal so the implement doesn´t get too wet also helps.

    New shot put compilation i made:


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