Posts by Tom Bojalad

    What do you guys think about doing technique up until the power position without throwing it, for the purpose of doing technique indoors. Can this help your throw? For example, I have a simple shot circle built In my basement that I do turns and full spins in with the shot on my neck... I can't throw into a net because the ceiling is too low, so to make up for it, I hold the shot to get a feel as if it was an actual throw, what do you guys think about this, & doing technique for reps without an implement, do you guys really think it translates into a full throw? Thank you