@stefan hafsteinsson@Odysseus thankyou for your guidance
Posts by prasobh sasankan
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Shoulder width grip or wide grip? I saw some professional throwers using wide grip bench press.but i saw jacko gill training video there he is using shoulder width grip. i hope i will get comments for my questions from experts.
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very good question .me to waiting for the answers from experts
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WHICH TYPE OF SHOT IS BETTER FOR A BEGINNER FOR TRAINING .IRON SHOT ,STEEL SHOT OR BRASS SHOT AND WHAT IS THE BEST DIAMETER OF A TRAINING SHOT
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@Jackson Bushop ,Thankyou very much for your advice.
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is there any world class shot putter below than 6 feet of height
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is there any one can help me to get a training schedule for a beginer .just start training.am doing all the 6 days in a week weight training and throws .i dont know wat to do .i hope some one will help me .
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waiting for your new distance champ.all the very best wishes.
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jacko must join again with DP.otherwise he will be a big loser
.with DP he is more faster in the ring .
