I like rings that have a bit more grip in the back but get faster through the middle to the front, helps me get a good start and get into good positions to accelerate through the front of the ring.
Posts by Brian Freed
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Deadlift - 575 lb / 261kg
Back Squat - 490 lb / 222kg
Ft squat - 360 lb / 163kg
Clean - 335 lb / 152kg
bench - 340 lb / 154kg
snatch - 255 lb /116kg
college div II thrower