The medal in the world youths is quite a task! good luck with that! I'm on my first year in college and my goals for this year are
Discus Throw (2K): 52 Meters, roughly 170 Feet
Hammer Throw (16LB) : 50 Meters, roughly 164 feet
Hey guys, I was beginning to write out my personal goals for the season (which starts for me in 3 weeks ) and I became interested in what everybody else might be working towards. This applies to everybody, athletes, coaches, spectators alike. It doesn't need to just include marks it could be anything like a certain weight of lift you want to do or GPA you want to achieve or something. So throwholics, what do you want to accomplish this year?
What do you guys do before throwing? I tend to over think the throw and it sometimes leads to problems. what can i do to fix this?