Posts by Norman Black

  • Weight Room # | Who Lifts How Much?

    17 years old
    5'10 and 245 pounds


    Personal Bests:
    42' 8 (13m) - 12lb (5kg) Shot Put
    144' 3 (44m) - 1.6kg Discus


    Weight Room Numbers:
    Bench Press - 395 lbs. (179kg)
    Squat - 565 lbs. (256kg)
    Clean and Jerk - 280 lbs. (127kg)
    Deadlift - 455 lbs. (206kg)