Hi Guys
I am staying at the Swiss Olympic training base in Magglingen. It is my 2nd time here as I came last June/July [2013]. It has everything we need gym and a huge indoor stadium where there is a indoor track, and we can throw shot here, which is very important.
Haven't added anything to my workout of late, it's more been takin' stuff out, as I'm freshing up for World indoors but it has been good to be here training with Val and JP.
I leave for indoors on the 4th March. Very early start. I think I have to get up at 5am to get train to Zurich and then flight to Sopot Poland.
I'm not sure where I am training [in Sopot]. That has all been sorted out by the team manager.
No, I'm not competing before Worlds.
Yes, I am using the weight room in Switzerland. But at the moment my weights are alot lighter and faster.
No, I didn't travel with Val. I arrived in Zürich on Monday morning at 7am and she arrived at about 3pm.
I have not heard anything re the circle in Sopot.
There is a dinner hall that is attached to the accommodation part of the base so I eat there. There is alot of pasta and rice but not alot of meat so I might be losing some weight; but apart for that all the food is very eatable here.
Yes, I am a beer drinker, but am blanking with name of beer. I am going to JP's house tomorrow night and he as a very nice beer that he gave me last time so I will try and remember the name of it for you.