Posts by ClayWeidenhamer

This is a video about how to train your muscles to do what it knows to do in a quicker way. I think he makes some very good points but I would like to know what you guys think about it. So if you could take a few minutes (the video runs 12:51) and post your thoughts that would be great. I'm just curious what others think on this topic.

[Blocked Image: http://sylviagarza.files.wordpress.com/2012/08/reese-hoffa.jpg]

Quote from Dirk Walsh

Photo?

Those are the bad boys i got haha

Quote from rvazquez

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please analize my throw.

Quote from rvazquez

please analize my throw.

It looks like you might need to keep a little more bend in your left leg, that might help you keep your weight were it needs to be. What is your PR? You look quite quick on your feet!!

i can understand why people would measure, like to keep track of progress. but in my personal opinion, what i do, i let the competitions measure for me and try to work on more technique than distance during my practices. if i have a spot in mind when throwing i tend to set aside technique at times and try to overpower the shot or which ever impliment im throwing and try to hit that mark. just my thoughts though. everyone works differently

@ThrowerFanatic can you get coachs eye on the google play store or.do you need an apple product? Ubersense is only on apple products app store

@ThrowerFanatic the video was taken by my coach with the app ubersense and i cannot save the video. i tried to post it strait here but no luck

lachlan try to keep your elbow up while you throw. make a 90 degree angle with your elbow and side. it looks pretty good though

Quote from Dirk Walsh

Photo?

Quote from Dirk Walsh

Photo?

I tried to find a picture online of the white ones for you but as they are a few seasons back i am having problems finding it. i will see if i can get a picture of mine and post that for you

I haven't heard on his competition status but i can only speculate that he will come out pumped for his next one. Now that Walsh has broken Gills record, Gill has someone to push him and a reason to work harder than he has before.

Name: Clay Weidenhamer
Current School: Aquinas College
Age: 20
Personal Bests:
Shot Put (7.26Kg): 15.39m
Weight Throw: 14.09m
Hammer Throw (7.26Kg): 39.74m
Discus (2Kg): 39.64m
Height: 5'10"
Weight: 230lbs
Eligibility: 2 years (after the spring season) and i'm a true sophomore

http://www.ubersense.com/video/view/wSxQdTp3?e=19213

Sorry if it is hard to see. Any feedback and tips would be greatly appreciated!! Thanks

i got lucky enough to find a pair of the white sd3s and i must say i really like them