Posts by Robert Harting

    Discussion of article 2015 Off-Season Training With: Robert Harting:

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    Robert Harting (born 18 October 1984) is a German discus thrower. His former coach is Werner Goldmann and currently advised by Thorsen Schmidt. He is the current Olympic, World and European champion in the men's discus throw. Harting's personal best is 70,66m (231' 10") thrown in Turnov on 22nd May 2012.

    To start, we begin to prepare the body for the stress with general preparation training such as conditional training and circles of different exercises. A refocus on the coordination has to be…