Posts by Tom Clough

I prefer a fast ring for discus but only because my speed through the ring isn't great so I can get that extra bit out of it. Where as for shot, I like it a bit slower with it being a smaller circle I tend to over rotate on my turn, which I find easier than the glid.

my list would be exactly the except I'd have to fit in Mick Hill somewhere, one of Britain's greatest and a Yorkshireman to boot