Discus tech: 10 fixes to throw farther. #10

  • Discussion of article Discus tech: 10 fixes to throw farther. #10:

    In the following sequence of articles I will give you ten technical tips that will help you become a better discus thrower. I've written them as tips so they are simple and user friendly. Please remember, these tips are based on my experiences in track and field and shall not be understood as a fact or the only way to do it.

    #10 Keep your head down

    I used to have this rather weird movement with my head :) I threw the discus while watching the sky (UFOs, birds, couple of drones here and…

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