Drills for Throwers

  • Discussion of article Drills for Throwers:

    As a college coach I am often asked by many groups of people for ‘Drills for Throwing’, whether it be shot put, discus, hammer, weight or javelin, students, teachers and fans alike are looking to increase their wealth of knowledge of the throwing disciplines to better teach their craft.

    I often ask myself ‘what is a drill?’, ‘why does everybody want them?’, ‘how do they make us better?' I did plenty of ‘drills’ in high school but throughout my college career I can probably count on a hand how…

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