2015 Off-Season Training With: Julian Wruck

  • Discussion of article 2015 Off-Season Training With: Julian Wruck:

    Julian Edward Wruck (born 6 July 1991) is an Australian discus thrower and Olympic athlete. His personal best to date is 68.16m (223' 7") which places him as the Number 2 athlete on the All Time List of Australian discus throwers.

    During each off-season, my main focus is on intellectual development. I try my best to improve on my understanding of discus, which I think, as a means to improve an athlete's performance, is underrated in the throwing community. I achieve this greater understanding…

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