Discussion of article 2015 Off-Season Training With: Orazio Cremona:
QuoteOrazio Cremona (born 1 July 1989 in Johannesburg) is a South African athlete specialising in the shot put. He finished seventh at the 2014 World Indoor Championships. His personal bests in the event are 20.63 metres outdoors (Port Elizabeth 2014) and 20.49m (67' 2¾") indoors (Sopot 2014).Display More
What do you need to work on, improve?
I definitely need to improve on an overall level, strength, speed and technique. I will put alot of focus on speed and technique.
Where will you be living this…