Hello, my name is Rudy and I am a junior in high school. I throw mostly shot put and discus. I recently began to make the transition from glide to spin for shot put and have run into quite a few errors as will be apparent in my videos. My first question is, should I continue to try to spin, or should I focus on the glide for now? I'm sorry my videos are not higher quality as I usually do not have anyone to video tape my throws. I have attached a video of a glide as well as a spin (both from practice) for critique. In the future, I may add videos of my discus throw, but for now, I would like to keep it concentrated on shot put. It should be noted that my PR for shot put is 41' 11.5" using a glide however; on one occasion, I threw a 41' 1.5" from the power position. If anyone would be able to help, it would be greatly appreciated. Thanks in advance.
Glide: http://youtu.be/pYWnu3g5Mpo