Who and where do you coach? I coach at Esperanza High School in Anaheim, California. We’re an average sized high school in Orange County, Ca. We have had eight sixty foot shot putters, seven 180+ discus throwers ( 2 over 200’), a National champion, two state champions, and 16 CIF champions since I have been […]
Throwholics Special: 2015 Off-Season Coaching Talks
-
-
Who do you coach? I am currently coach Matthias Tayala, Danniel Thomas, Reggie Jaggers, Jackie and Becca Leppelmemeir, Mke King and the rest of Kent State throws squad. I am going to do one question at a time. if that’s cool. Where do you train? We train at Kent State year round we are fortunate […]
Source: https://throwholics.com/2015/0…ching-with-nathan-fanger/
-
Who do you coach? Gwen Berry, Jeneva McCall, Cory Martin, J.C Lambert and 16 college athletes. Where do you train? Good Old Carbondale ILL @ Southern Illinios University What is the core of your off-season training goals, philosophy? I am what i call a 4 quarters guy. 25% strength development (weight room stuff), 25% specific […]
Source: https://throwholics.com/2015/0…coaching-with-john-smith/
-
Who do you coach? In addition to working with Tom Walsh, I also coach a young javelin thrower, Hayden Hall. He’s just switched to javelin after being focused on discus, which is a unique and exciting challenge. Where does your group train? We have a nice High Performance facility in Christchurch, New Zealand. It has everything […]
Source: https://throwholics.com/2015/0…coaching-with-dale-stevo/
-
Off season training plan/philosophy – 11 Tennessee throwers – Women – Cassie Wertman (Jr.) – Shot – 17.26m, Disc – 50.64m Maria Jimenez(Soph) – Javelin – 49.04m Danielle Holdren(FR) – Disc – 40m, shot – 11m Men – Tavis Bailey(Sr) – Shot -19.26m, Disc – 64.51m, Weight – 20.51m Matt Hoty(Sr) – Shot – 19.12m […]
Source: https://throwholics.com/2015/0…oaching-with-john-newell/
-
Norm “Finder of the Wallet!” Zijlstra, I’ve added Bowling to my Off-Season training. Some of the same principles as Throwing … pendulum swing, gravity swing, balance, timing, rhythm, slow to fast, throw for a target, keep it in the sector (on the lane), like Javelin run-up, 1-2, 1,2,3 rhythm. It’s been so successful I no longer […]
Source: https://throwholics.com/2015/0…oaching-with-john-powell/
-
Who do you coach? I coach Seema Antil Punia from India and Rutger Smith from the Nederlands. Both are discus throwers but Rutger has thrown the shot put up until this year. Where do you train? We train in Southern California in Newport Beach and also in Irvine. What is the core of your off […]
Source: https://throwholics.com/2015/0…ching-with-tony-ciarelli/
-
I train at the Millenium Institute Auckland and I coach a group of about 15 athletes. Most of them are under 20 and they cover all the throwing events with a majority of them having hammer as main event. It is some sort of a throws high level development training center. There is basically not […]
Source: https://throwholics.com/2015/0…aching-with-didier-poppe/
-
In general, I look at the year in 3 phases: fall is the time to get fitter and correct technical flaws from last season- that (correct flaws) is the main thing I want to do in fall; Winter is for ingraining and making technical corrections the “new normal” and improving special/throwing power and speed; Spring/competition […]
Source: https://throwholics.com/2015/0…oaching-with-jeff-gorski/
-
Who do you coach? I coach my college athletes at Kansas State University in Manhattan, Kansas. I also coach Amanda Bingson. Where do you train? We train in Manhattan, ks. What is the core of your off season training goals, Philosophy? In the off season we are mostly focused on technical development of the competitive […]
Source: https://throwholics.com/2015/0…oaching-with-greg-watson/
-
Who Do I Coach: I coach 19 throwers at Louisiana State University. They cover all events. Most notably are Rodney Brown 64.68m discus throw and Tori Bilss 17.49m. They all train at Louisiana State University. Our track/throws field/weight room is in one facility. Off season training goals are to build a strength, mobility and technical […]
Source: https://throwholics.com/2015/0…coaching-with-derek-yush/
Participate now!
Don’t have an account yet? Register yourself now and be a part of our community!