Analyse My Video [How To]

  • Begin a thread and post video of yourself throwing in that thread and see who offers some advice.


    • Film horizontally, landscape, whatever you want to call it.
    • Have your feet at the bottom of the image and show the release of the implement at the top of the image.
    • We need to see what you're doing.

  • I’d like to see any video be analyzed.
    What do you all think of these world record throws?

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  • I'd like to post some videos of throws being analysed to give some of us an idea of what to say or look for.

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  • Another.

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  • The classic tunes make this worth watching.

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  • Folks, if you want some help some of you have to provide better videos.
    • Film horizontally, landscape, whatever you want to call it.
    • Have your feet at the bottom of the image and show the release of the implement at the top of the image.
    • We need to see what you're doing.

  • Guys, no matter the angle, if you have a decade+ of throws experience you can tell what's going on from any angle because you've been there, you know how it feels, and you've received feedback regarding your own execution. This is one reason if you go to any former olympian's clinic...guess what coaches...you're going to be doing those drills yourself : )


    in my opinion, most important points of analysis...'getting BEHIND the ball', separation, strong energy-efficient drive, sticking the drive leg, block/blocking arm timing, tempo, release/release angle, and hitting all positions with speed and maximum efficiency...TORQUE IT UP!!!


    oh, lol... What you can't see from the videos... GRIP... Very important, it's the last contact between your body and the ball...all four fingers! QUIT TUCKING THAT DAMN PINKY! God gave it to you for a reason dammit... To throw the shot further(you DO know that's the only reason he put us all here, right.... =O to throw far, lol)...later peeps

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