"The Ring" archive entries from Sep 9th 2010

  • published at Sep 10th 2010 12:10am on http://www.effortlessthrow.org/

  • Quote from Kap

    I'd say look at Luis Delis.... did quite a lot (71.06m/233'2") with a 6'/235lb frame. Robbed of 1980 Olympic title (got 3rd) as well as silver at 1983 Worlds and bronze at 87 Worlds. He's pretty close to my concept of ideal discus tech.... perhaps a slightly wider right leg at exit but that's not a biomechanical need for men as it is for women.

    published at Sep 10th 2010 12:21am on http://www.effortlessthrow.org/

  • published at Sep 10th 2010 12:35am on http://www.effortlessthrow.org/

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