"The Ring" archive entries from Mar 30th 2009

These are the posts from "The Ring" archive on http://www.effortlessthrow.org/ from day Mar 30th 2009

Quote from throwfarusa

He got married! Same with Noah Bryant. Not sure that Micheal is "done" forever, but it seems he is settling down for the moment. I believe however, Bryant is done.....

published at Mar 30th 2009 2:01am on http://www.effortlessthrow.org/

Quote from hopefullthrower

I think that frank casanas has shown superb form in the recent video clips of him throwing 67m, if he can do that now, maybe on a warm summer day with good wind he can throw 70M?

published at Mar 30th 2009 8:47am on http://www.effortlessthrow.org/

Quote from sowz

yes i agree!
Frank Casanas is throwing great, and pretty damn good for someone at 184cm

looking foward to seeing him throw at the world champs!
He is def one to watch out for and is one of my fav throwers at the moment!

published at Mar 30th 2009 8:52am on http://www.effortlessthrow.org/

Quote from hopefullthrower

I have been privileged to see several great shotputters throwing in the flesh, from the recent generation, Reese and Adam, and from the eighties, the top five or six, all different styles, and body shapes, but the guy with the most heavily muscled legs was Ulf timmerman, yes he looked very slim, and hanging with Udo looked small, but for a tall guy, 6'4" he had tree trunk legs.
Food for thought?

published at Mar 30th 2009 8:55am on http://www.effortlessthrow.org/

Quote from hopefullthrower

good for him !

published at Mar 30th 2009 8:56am on http://www.effortlessthrow.org/

Quote from jbthrower72

Congrats, when I see him throw , i think he gets more out of himself then Alekna, I hope he get sthe outdoors W.R. in May!

published at Mar 30th 2009 9:31am on http://www.effortlessthrow.org/

Quote from Greg Pilling

I just tried trackshark again and I was able to access it. Does anyone know if it's back?

published at Mar 30th 2009 10:06am on http://www.effortlessthrow.org/

Quote from MacombCoach

when is the best point of the season to throw heavy hammers? currently i take about 15 throws a day with the 4k then i throw a 6k and then a 16 at the end of practice all for a bout 15 throws a piece minus the 16 which i only throw about 5 times sometimes i do it in a different order as in the 16 first for about 8-10 throws then 6k then 4 k is that bad?

published at Mar 30th 2009 12:08pm on http://www.effortlessthrow.org/

Quote from throwfarusa

Still not sure if Robertson is done or not....Got an e-mail from Noah and he is still planning on launching some bombs.....

published at Mar 30th 2009 10:55pm on http://www.effortlessthrow.org/

Quote from Torque-converter

In January Dave Wollman told me that Mickey had found a job that was great but very time consuming. Whatever that entails, I'm not sure of how much he has trained? I wouldn't count him out because Mikey is a great thrower.

published at Mar 30th 2009 11:29pm on http://www.effortlessthrow.org/

Quote from 70footer

how far does 69.71 translate to in Salinas with areasonable wind?

published at Mar 31st 2009 12:32am on http://www.effortlessthrow.org/

Quote from Tony Ciarelli

My junior Cecil Whiteside hit 187'5" on Sat. moving to #5 on the all-time list of throwers that I have coached. I think he'll catch a couple of more before the year is out. It's also the best junior mark by anyone I've coached both Scott and Bo PRd at 185' their junior year.

Top 10
1. Scott Moser - 213'11"
2. Bo Taylor - 213'7"
3. Sam Lightbody - 195'11"
4. Brian Ruziecki - 191'6"
5. Cecil Whiteside - 187'5"**
6. Kaleaph Carter - 186'2"
7. Eki Faagai - 183'0"
8. Steve Gonzales - 177'9"
9. Nate Talbot - 172'3"
10.Nick Sharpe - 169'0"

WASA-KI-SHIN
Tony Ciarelli
Capo di tutti Capi

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published at Mar 31st 2009 12:52am on http://www.effortlessthrow.org/