"The Ring" archive entries from Feb 1st 2008

  • published at Feb 1st 2008 7:10am on http://www.effortlessthrow.org/

  • Quote from pt4sports

    From a technical standpoint, everyone looks at Sedykh and Litvinov as the masters of this event; but I have always been amazed by Ken Flax. I've only seen one video of him and he doesn't look like he has any wasted movement. He makes it what the hammer truly is, and that's a rotational movement. I just thought it so incredible for a guy that was only 5'9" or 5'10" (not sure) to throw 80m. Any other thoughts out there about Ken (or any other videos)?

    published at Feb 1st 2008 11:11am on http://www.effortlessthrow.org/

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