Track & Field Tips: How to Throw Discus with Bryan Clay…s/athlete/bryan-clay.html

In this Pro Tips 4U sports training sample video, 2008 Olympic Decathlon Gold Medal winner Bryan Clay explains how to properly throw the discus. Viewers will learn the secrets of proper form, including feet, arms and shoulder placement. Watch as Bryan demonstrates his throwing motion concentrating on his entry into the ring, what he concentrates on in the middle and how he finishes up the throw.