Discus Video #2 - Proper Grip and Release
Description
In this video we show the proper way to align your fingers on the discus to get the best release and the most amount of spin on the rim.
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Any athletes in the RI area looking for coaching or strength training please visit http://www.PrimalATC.com for more info.
For more coaching tips please subscribe to this channel.
Any athletes in the RI area looking for coaching or strength training please visit http://www.PrimalATC.com for more info.
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