Throwshub performance | Episode 10 | “It’s Time”

#javelinthrow #sport #athleticsPhoebe, Ben, Kian any myself, get back to the training, starting with ball work and then moving into the gym, The season is fast approaching and things will start to change up, at the end of March 2019 the season will officially begin. New plans will be written up and the season training and recovery sessions will start.

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