Cyrus Hostetler Lifts 5-1-2012

http://www.cyrushostetler.com

Still training hard, but getting close to some meets.

Lifts in Video

Back Squat: 3x360lbs (172.7k) PR

Back Jerk: 1x308lbs (140k) PR

Previous Reps

Back Squat:

135lbs x 8

185lbs x 6

235lbs x 5

285lbs x 4

315lbs x 3

335lbs x 2

350lbs x 4

360lbs x 4

370lbs x 3

Back Jerk:

4x112.5k

3x120k

2x127.5k

2x132.5k

Comments