Videos from the category "General Prep"

How To: Box Jump

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High Jump / Plyometrics Training: Depth jump 1

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Nutrition and Athletes

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Boiler Bytes: Sports Nutrition Program

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CHI Principles of Sports Nutrition No.32 - The Athlete's Food Pyramid

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Nutrition Tips for Vegetarian Athletes - Healthy eating advice from Herbalife

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How to Exercise Your Legs : How to Do Jump Squats Leg Exercises

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How To Squat Tutorial - www.theaestheticmovement.com

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How To Bench Press Tutorial - www.theaestheticmovement.com

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SHOT PUT GILL Jacko Home training.m4v

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Weight Lifting

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Kurt Roberts testing at Durniat Strength

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Kurt Roberts 180kg 1+1 Clean

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Captains of cruch #3 close (Kurt Roberts)

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Lance Brooks Leaping to London, 57" box jump

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Olympic weightlifting technique coaching at California Strength

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Women bench press 150 (PR) Michelle Carter

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Mason Finley 140K X 5

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Jimmie Pacifico Bench @220lb - 2012 Powerstation Pro/Am

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Jimmie Pacifico - 505 RAW for 2REPS

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