Jaipal Singh Maan ( born 18 february 1992 ) is a Indian national champion in the hammer throwering event.
Body weight is 97.26kg
What do you need to work on, improve?
I definitely need to improve my technique with heavy and long wire implement.
Where will you be living this winter?
I will stay and train at my home with my uncle and family.
Are you throwing in the off-season in practice?
Yes I throw 3 times per week
What weight lifting exercises will you do?
Snatch, clean and squat and some other exercise to improve strength
Who is your coach?Do you see your coach much?
My coach is my uncle, Rashpal Singh Maan and I see him in the whole session
Are you going to try anything new this off-season? If so, what?
I am going to do something new to improve my technique, to improve my balance some basics drills with weight
What will you do to relax?
Best way to relax for me is that I stay with my family, reading books and playing games